Evidence-Based Therapy for Anxiety, OCD, Trauma, and Intense Emotions
How Can I Help
Whether you’re feeling stuck in patterns of worry, avoidance, intrusive thoughts, or overwhelming emotions, treatment can help you move toward the life you want.
I provide personalized, evidence-based therapy for adolescents and adults experiencing anxiety, OCD, trauma, and intense emotions.
Therapy offered in Green Bay, Door County, and throughout Wisconsin via telehealth.
Anxiety
Chronic worry, panic, social avoidance, and perfectionism can be overwhelming. Anxiety leads to avoidance and prevents people from fully engaging in life. Therapy can help break those patterns and teach people to overcome uncertainty.
Specialized treatment: CBT, Exposure therapy
OCD
Living in the cycle of OCD means feeling trapped in compulsive behaviors and intrusive thoughts. Compulsions keep people stuck in OCD because they provide temporary relief. Therapy helps people respond differently and gain control.
Specialized treatment: Exposure and Response Prevention (ERP)
Trauma and PTSD
PTSD can cause people to re-experience traumatic events long after the danger has ended. Strong emotions (guilt, fear, shame, anxiety) and negative beliefs lead to avoidances that interfere in daily life. Therapy helps people process the experiences and return to a quality life.
Specialized treatment: Prolonged Exposure and DBT-PE
Emotion Regulation
Intense emotions can affect communication, relationships, ability to tolerate stress, and loss of control. Therapy can teach skills to respond more effectively and feel more confident in coping with life’s challenges.
Specialized treatment: Dialectical Behavior Therapy (DBT)
Evidence-Based Treatments Offered
Cognitive Behavior Therapy (CBT) for anxiety
CBT teaches a variety of tools to change unhelpful thoughts and behaviors.
Prolonged Exposure (PE) for trauma
PE involves exposure to trauma related memories and avoided situations.
Exposure Response Prevention (ERP) for OCD
ERP includes approaching anxious situations (exposures) without engaging in compulsions (response prevention).
Dialectical Behavior Therapy (DBT) Skills
DBT builds skills to manage emotions, handle stress, improve relationships, and increase mindfulness.
Behavioral Activation (BA) for mood
BA focuses on engaging in joyful activities and building healthy routines.
A Thoughtful, Personalized Approach
Comprehensive Assessment
Experience and Expertise
Compassionate Care
Thorough assessment helps clarify your concerns, identify treatment goals, and ensure that therapy is focused on what will be most helpful. We will work collaboratively to understand patterns, identify what may be keeping you stuck, and develop new ways of coping. Outcome measurements are completed upon intake and used to measure progress throughout treatment.
I am committed to ongoing training, consultation, and providing treatment that stays grounded in the latest research. Therapy is delivered in a flexible and individualized manner.
Creating a supportive, compassionate, and collaborative environment is my priority.
Immediate openings in Green Bay, Door County, and virtual therapy in Wisconsin!
Meet Kim Marohl
I am a Licensed Professional Counselor and owner of Wise Mind Counseling, with over 20 years of experience. I am passionate about helping people build skills to manage emotions, tolerate uncertainty, respond differently to difficult thoughts, and create a meaningful life.
Linehan Board Certified in DBT: This certification recognizes advanced competency in providing adherent Dialectical Behavior Therapy and is held by a relatively small number of clinicians.
Commitment to Inclusive Care
Wise Mind Counseling is a woman-owned and led practice committed to equity, diversity, and inclusion. I welcome clients of all backgrounds and identities, including all races, religions, sexual orientations, gender identities, and abilities. Creating a respectful, affirming, and supportive space where people feel valued is an important part of my work.
Therapy Locations & Online Therapy In Wisconsin
Therapy is offered for individual, couples, families, and parents.
Green Bay Location:
321 Saint George Street
Green Bay, WI, 54302
Door County Location:
217 N 4th Avenue
Sturgeon Bay, WI 54235
Insurance
Accepted insurances include: Prevea 360, Advocate Aurora employee insurance, and UnitedHealthcare Medical Assistance.
Wise Mind Counseling is in-network with the insurance plans listed above. For other insurance plans, Wise Mind Counseling is an out-of-network provider. Self-pay and out-of-network options are also available. If you have out-of-network benefits, contact your insurance company to understand your coverage, reimbursement, and deductible requirements. You may be reimbursed for session fees at your plan’s out-of-network rate, or the fees may be applied toward your out-of-network deductible.
Take the Next Step
Beginning therapy can feel overwhelming. If you’re wondering whether we’re a good fit, I’d be happy to answer your questions and help you decide whether this approach is right for you.