It is highly important to me to provide an accepting and validating environment and to offer a space that is safe (acknowledging individual differences), friendly, and welcoming. The change process in therapy can be a very vulnerable experience. I am aware that even showing up to a therapy session is hard work and understand the need for compassionate, non-judgmental care.

Collaborative care: I value the real relationship that builds during therapy, and I view therapy as a collaborative process between equals. I appreciate open communication and respect individuals’ goals, and choices in treatment.

Delivering evidence-based care: In order for people to benefit from therapy, I believe it is essential to provide a treatment that has been proven to work and is individualized. I consistently participate in continued education so I can best help people reach their goals and provide the most effective and efficient treatment I can.